How can technology affect your mental health?
Bupa explain some of the ways that too much technology could affect your mental health and share their top tips to help you get the balance just right.
Whether you’re using the latest accounting software or ordering a last-minute birthday gift, it’s hard to remember a time when technology didn’t make everyday life that little bit easier. This has been particularly true over the last 18 months. During the pandemic, technology helped us to stay connected with loved ones, continue working remotely and discover the best recipe for lockdown banana bread.
